{"id":10057,"date":"2018-11-21T14:16:42","date_gmt":"2018-11-21T14:16:42","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=10057"},"modified":"2018-11-21T14:16:42","modified_gmt":"2018-11-21T14:16:42","slug":"fit-chicks-fall-2018-strathmere-retreat-recap","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/","title":{"rendered":"FIT CHICKS Fall 2018 Strathmere Retreat Recap"},"content":{"rendered":"<p>Hey Chicks,<\/p>\n<p>This weekend was a gorgeous weekend in Ottawa, and we had women from all over Ontario join us at the beautiful <a href=\"https:\/\/www.strathmere.com\/\">Strathmere Resort<\/a> for our SOLD OUT FIT CHICKS retreat!<\/p>\n<p>The weekend was jam packed with activities from the time chicks checked in on Friday night until we had to say goodbye on Sunday. We had workshops, bootcamp classes, outdoor activities, challenges, yoga &#8211; plus we let our hair down and got our 80s groove on at our Saturday 80s night theme party!<\/p>\n<p>Check out our photo album below of some of our fave memories from the retreat, including:<\/p>\n<ul>\n<li>Bowling for Burpees<\/li>\n<li>The 80&#8217;s Lip Sync Contest<\/li>\n<li>Nutrition Workshop<\/li>\n<li>Eating the amazing healthy dishes created by the chefs at Strathmere<\/li>\n<li>Getting our dance on at the Zumba Dance Party<\/li>\n<li>Stretching it out with yoga<\/li>\n<li>Watching new friendships being made and meeting all of the fierce women who attended!<\/li>\n<\/ul>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-10057 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/46447567_10160985461025034_2804380685261864960_o\/'><img width=\"300\" height=\"165\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46447567_10160985461025034_2804380685261864960_o-300x165.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46447567_10160985461025034_2804380685261864960_o-150x83.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46447567_10160985461025034_2804380685261864960_o-200x110.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46447567_10160985461025034_2804380685261864960_o-300x165.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46447567_10160985461025034_2804380685261864960_o-400x220.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46447567_10160985461025034_2804380685261864960_o-600x330.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46447567_10160985461025034_2804380685261864960_o-800x441.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46447567_10160985461025034_2804380685261864960_o-1024x564.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46447567_10160985461025034_2804380685261864960_o.jpg 1037w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/46459403_10160985460945034_5420830416447733760_o\/'><img width=\"300\" height=\"165\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46459403_10160985460945034_5420830416447733760_o-300x165.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46459403_10160985460945034_5420830416447733760_o-150x83.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46459403_10160985460945034_5420830416447733760_o-200x110.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46459403_10160985460945034_5420830416447733760_o-300x165.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46459403_10160985460945034_5420830416447733760_o-400x220.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46459403_10160985460945034_5420830416447733760_o-600x330.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46459403_10160985460945034_5420830416447733760_o-800x440.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46459403_10160985460945034_5420830416447733760_o-1024x563.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46459403_10160985460945034_5420830416447733760_o.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/46479585_10160985461230034_2334979247011004416_o\/'><img width=\"300\" height=\"165\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46479585_10160985461230034_2334979247011004416_o-300x165.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46479585_10160985461230034_2334979247011004416_o-150x83.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46479585_10160985461230034_2334979247011004416_o-200x110.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46479585_10160985461230034_2334979247011004416_o-300x165.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46479585_10160985461230034_2334979247011004416_o-400x220.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46479585_10160985461230034_2334979247011004416_o-600x330.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46479585_10160985461230034_2334979247011004416_o-800x440.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46479585_10160985461230034_2334979247011004416_o-1024x563.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46479585_10160985461230034_2334979247011004416_o.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/46518684_10160985461130034_8318609069686390784_o\/'><img width=\"300\" height=\"165\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46518684_10160985461130034_8318609069686390784_o-300x165.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46518684_10160985461130034_8318609069686390784_o-150x83.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46518684_10160985461130034_8318609069686390784_o-200x110.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46518684_10160985461130034_8318609069686390784_o-300x165.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46518684_10160985461130034_8318609069686390784_o-400x220.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46518684_10160985461130034_8318609069686390784_o-600x330.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46518684_10160985461130034_8318609069686390784_o-800x440.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46518684_10160985461130034_8318609069686390784_o-1024x563.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/46518684_10160985461130034_8318609069686390784_o.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00277\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00277-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00277-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00277-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00277-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00277-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00277-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00277-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00277-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00277-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00310\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00310-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00310-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00310-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00310-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00310-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00310-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00310-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00310-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00310-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00311\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00311-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00311-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00311-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00311-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00311-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00311-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00311-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00311-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00311-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00320\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00320-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00320-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00320-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00320-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00320-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00320-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00320-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00320-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00320-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00324\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00324-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00324-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00324-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00324-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00324-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00324-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00324-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00324-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00324-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00332\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00332-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00332-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00332-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00332-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00332-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00332-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00332-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00332-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00332-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00352\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00352-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00352-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00352-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00352-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00352-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00352-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00352-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00352-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00352-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00355-2\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00355-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00355-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00355-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00355-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00355-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00355-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00355-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00355-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00355-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00367\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00367-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00367-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00367-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00367-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00367-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00367-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00367-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00367-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00367-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00388\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00388-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00388-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00388-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00388-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00388-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00388-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00388-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00388-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00388-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00407\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00407-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00407-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00407-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00407-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00407-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00407-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00407-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00407-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00407-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00410\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00410-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00410-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00410-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00410-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00410-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00410-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00410-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00410-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00410-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00432\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00432-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00432-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00432-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00432-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00432-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00432-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00432-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00432-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00432-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00435\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00435-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00435-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00435-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00435-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00435-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00435-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00435-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00435-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00435-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00444\/'><img width=\"300\" height=\"200\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00444-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00444-150x100.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00444-200x133.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00444-300x200.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00444-400x266.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00444-600x399.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00444-800x532.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00444-1024x681.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00444-1200x798.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/dsc00283\/'><img width=\"266\" height=\"400\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00283-e1542652074893-266x400.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00283-e1542652074893-100x150.jpg 100w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00283-e1542652074893-200x301.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00283-e1542652074893-266x400.jpg 266w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00283-e1542652074893-400x601.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00283-e1542652074893-600x902.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00283-e1542652074893-681x1024.jpg 681w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00283-e1542652074893-800x1202.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/DSC00283-e1542652074893-1200x1804.jpg 1200w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/20181117_185641\/'><img width=\"194\" height=\"400\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185641-e1542809745665-194x400.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185641-e1542809745665-73x150.jpg 73w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185641-e1542809745665-194x400.jpg 194w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185641-e1542809745665-200x411.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185641-e1542809745665-400x823.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185641-e1542809745665-498x1024.jpg 498w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185641-e1542809745665-600x1234.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185641-e1542809745665-800x1646.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185641-e1542809745665-1200x2469.jpg 1200w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/20181117_185848\/'><img width=\"194\" height=\"400\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185848-e1542809761847-194x400.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185848-e1542809761847-73x150.jpg 73w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185848-e1542809761847-194x400.jpg 194w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185848-e1542809761847-200x411.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185848-e1542809761847-400x823.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185848-e1542809761847-498x1024.jpg 498w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185848-e1542809761847-600x1234.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185848-e1542809761847-800x1646.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_185848-e1542809761847-1200x2469.jpg 1200w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/20181117_203957\/'><img width=\"300\" height=\"146\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_203957-300x146.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_203957-150x73.jpg 150w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_203957-200x97.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_203957-300x146.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_203957-400x194.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_203957-600x292.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_203957-800x389.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_203957-1024x498.jpg 1024w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_203957-1200x583.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap\" data-caption=\"\" href='http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/20181117_204134\/'><img width=\"300\" height=\"400\" src=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_204134-e1542809777125-300x400.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_204134-e1542809777125-113x150.jpg 113w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_204134-e1542809777125-200x267.jpg 200w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_204134-e1542809777125-300x400.jpg 300w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_204134-e1542809777125-400x533.jpg 400w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_204134-e1542809777125-600x800.jpg 600w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_204134-e1542809777125-768x1024.jpg 768w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_204134-e1542809777125-800x1067.jpg 800w, http:\/\/www.fitchicks.ca\/blog\/wp-content\/uploads\/2018\/11\/20181117_204134-e1542809777125-1200x1600.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Our retreats are for all levels of fitness, we provide levels &amp; modifications for\u00a0<span class=\"caps\">ALL<\/span>\u00a0classes &amp; activities so all chicks can sweat up a storm! This retreat is perfect moms &amp; daughters,\u00a0<span class=\"caps\">BFF<\/span>\u2019S, sisters, co workers and neighbours to spend some healthy quality time or for chicks flying solo (we can even find you a roomie:) to meet other fab peeps who share the healthy love!<\/p>\n<p>You will laugh, you will learn. You will sweat, you will burn (in a good way!).\u00a0But most importantly, you will leave feeling re-energized, motivated and inspired with the tools to live a healthy lifestyle.<\/p>\n<p>Be sure to follow us on <a href=\"https:\/\/www.facebook.com\/FITCHICKSBOOTCAMP\">Facebook<\/a> and <a href=\"http:\/\/www.instagram.com\/fitchicks\/\">Instagram<\/a> to stay in the know of when our next retreats are coming up!<\/p>\n<p>For more details email us at info@fitchicks.ca.<\/p>\n<p>&nbsp;<\/p>\n<p>FIT CHICKS xo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey Chicks, This weekend was a gorgeous weekend in Ottawa, and we had women from all over Ontario join us at the beautiful Strathmere Resort for our SOLD OUT FIT CHICKS retreat! The weekend was [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[378],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FIT CHICKS Fall 2018 Strathmere Retreat Recap &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-fall-2018-strathmere-retreat-recap\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FIT CHICKS Fall 2018 Strathmere Retreat Recap &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Hey Chicks, This weekend was a gorgeous weekend in Ottawa, and we had women from all over Ontario join us at the beautiful Strathmere Resort for our SOLD OUT FIT CHICKS retreat! 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