{"id":10051,"date":"2018-11-09T21:01:32","date_gmt":"2018-11-09T21:01:32","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=10051"},"modified":"2018-11-09T21:01:32","modified_gmt":"2018-11-09T21:01:32","slug":"fit-chicks-chat-episode-164-heal-betrayal-interview-dr-debi-silber","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-chat-episode-164-heal-betrayal-interview-dr-debi-silber\/","title":{"rendered":"FIT CHICKS Chat Episode #164: How to heal from betrayal &#8211; Interview with Dr. Debi Silber"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/MYJIwmX2F1g\" width=\"840\" height=\"475\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-10051-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2018\/11\/FIT_CHICKS_Chat_Episode_164.mp3?_=1\" \/><a href=\"http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2018\/11\/FIT_CHICKS_Chat_Episode_164.mp3\">http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2018\/11\/FIT_CHICKS_Chat_Episode_164.mp3<\/a><\/audio>\n<p>Betrayal is one of the strongest and most powerful forms of emotion that can derail us from life in the matter of seconds. However learning to heal and live in a post betrayal transformation is also one of the most life changing things you can do for yourself. In this powerful interview Dr. Debi Silber shares with us her story of betrayal and transformation as well as her 5 proven steps from betrayal to break through guaranteed to help you get unstuck and live the life you deserve today.<br \/>\n<strong><em>CLICK ON THE PLAYER\u00a0 TO LISTEN!<\/em><\/strong><\/p>\n<h1>In this episode, we cover:<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h1>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dr. Debi Silber shares with us her story of betrayal and how she healed<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Learn the 5 stages from betrayal to breakthrough<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Why some people get stuck in a stage and how to break through it<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The one thing we often do that turns down our intuition<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Why it is important not to marinate in our stories<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Learn why we have sabotaging behaviours and how to identify and work past them<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Her piece of advice for anyone looking to heal today<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dr. Silber also shares her quiz for helping you to understand your own healing<\/span><\/li>\n<\/ul>\n<h1>About Dr. Debi Silber<\/h1>\n<p><em><b>Dr. Debi Silber<\/b><span style=\"font-weight: 400;\">, founder of The PBT Institute, is a Transformational Psychologist and a health, mindset, and personal development expert. She&#8217;s an award-winning speaker, coach and author of the Amazon #1 Bestselling book: <\/span><span style=\"font-weight: 400;\">The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">The Unshakable Woman-The Workbook<\/span><span style=\"font-weight: 400;\"> (the companion guide to the book). Her doctoral study led to two discoveries around how women experience and heal from betrayal. Based on her findings, along with 27 years of health, mindset and lifestyle coaching, she&#8217;s created a proven approach to help women heal (physically, mentally and emotionally) from a life crisis, specializing in betrayal.<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Check out the PBT Institute for more information on Dr. Debi Silber\u2019s programs and for the quiz!\u00a0<\/span><a href=\"https:\/\/pbtinstitute.com\/\"><span style=\"font-weight: 400;\">https:\/\/pbtinstitute.com\/<\/span><\/a><\/p>\n<h1><strong>Killer\u00a0Resources!<\/strong><\/h1>\n<ol>\n<li><strong><a href=\"https:\/\/www.fitchicksacademy.com\/fnebrochure\">Fitness &amp; Nutrition Expert Program:<\/a> \u00a0<\/strong>\u00a0Get certified\u00a0in fitness, nutrition, wellness &amp; business in 12 weeks! <a href=\"http:\/\/fitchicksacademy.com\/fnebrochure\">Click to download our\u00a0 brochure<\/a>. Next program starts March 27 2019.<\/li>\n<li><a href=\"http:\/\/www.fitchicksacademy.com\/natural-weight-loss-coach-program\/\"><b>Holistic Nutrition Weight Loss Expert<\/b><\/a>: Become a holistic nutrition weight loss expert! Next program starts\u00a0 February 19, 2019. <a href=\"https:\/\/www.fitchicksacademy.com\/holistic-nutrition-weight-loss-expert-program2018\">Download our program brochure now!<\/a><\/li>\n<\/ol>\n<h1><strong>Want to help support the show?<\/strong><\/h1>\n<ul>\n<li><strong>Subscribe to us on <a href=\"https:\/\/itunes.apple.com\/ca\/podcast\/fit-chicks-chat\/id1112631196?mt=2\">iTunes<\/a>\u00a0and leave a review. Android users can subscribe on <a href=\"https:\/\/play.google.com\/music\/m\/Icsvz7x56voormte24ae5jbej3m?t=FIT_CHICKS_Chat\">Google Play<\/a> so you never miss an episode!<\/strong><\/li>\n<li><strong>Stay in the loop for future podcasts by<\/strong>\u00a0<a href=\"http:\/\/eepurl.com\/b3VdqX\">Clicking here<\/a> and we will make sure you are the first to know when they are available plus other awesome bonuses too!<\/li>\n<li><strong>Email us<\/strong> at <a href=\"mailto:info@fitchicks.ca\">info@fitchicks.ca<\/a> with any questions fitness, nutrition, wellness or business that you would like us to give our 2 cents about!<\/li>\n<li><strong>Follow us<\/strong> on <a href=\"https:\/\/www.facebook.com\/fitchicksacademyprograms\">Facebook!<\/a><\/li>\n<\/ul>\n<p>Happy Listening!<\/p>\n<p>Laura &amp; Amanda &#8211; FIT CHICKS xo<\/p>\n<p><em>*For informational purposes only. Please consult a physician before starting an exercise program<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Betrayal is one of the strongest and most powerful forms of emotion that can derail us from life in the matter of seconds. However learning to heal and live in a post betrayal transformation is [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[253],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FIT CHICKS Chat Episode #164: How to heal from betrayal - Interview with Dr. Debi Silber &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2018\/11\/fit-chicks-chat-episode-164-heal-betrayal-interview-dr-debi-silber\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FIT CHICKS Chat Episode #164: How to heal from betrayal - Interview with Dr. Debi Silber &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Betrayal is one of the strongest and most powerful forms of emotion that can derail us from life in the matter of seconds. 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