{"id":10025,"date":"2018-10-16T17:56:21","date_gmt":"2018-10-16T17:56:21","guid":{"rendered":"http:\/\/www.fitchicks.ca\/blog\/?p=10025"},"modified":"2018-10-19T17:57:24","modified_gmt":"2018-10-19T17:57:24","slug":"episode-159-fit-chicks-chat-podcast-words-trigger-sabotage-results","status":"publish","type":"post","link":"http:\/\/www.fitchicks.ca\/blog\/2018\/10\/episode-159-fit-chicks-chat-podcast-words-trigger-sabotage-results\/","title":{"rendered":"EPISODE #159- FIT CHICKS Chat Podcast: Words that trigger and sabotage results"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/YZfPqwVaKAw?ecver=1\" width=\"840\" height=\"475\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-10025-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2018\/10\/FIT_CHICKS_Chat_Episode_159.mp3?_=1\" \/><a href=\"http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2018\/10\/FIT_CHICKS_Chat_Episode_159.mp3\">http:\/\/www.members.fitchicksacademy.com\/wp-content\/uploads\/2018\/10\/FIT_CHICKS_Chat_Episode_159.mp3<\/a><\/audio>\n<p><span style=\"font-weight: 400;\">Regardless, if it is in the gym, office or your home, if you are looking for results and to get ahead, the words you use can and will sabotage your results. Learn today the 5 main words that will continue to keep you stuck on your path and the effective switch you can do to gain momentum. In this episode Co- Founders of FIT CHICKS Academy also chat about the words they use to get unstuck, how paying attention to their inner and outer stories and words has shifted their lives and the words that you use that might also trigger others externally. <\/span><\/p>\n<p>In this episode, we discuss:<\/p>\n<p><span style=\"font-weight: 400;\">Main Points:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Understanding how the mind body connection is so strong<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Learn 5 main words that trigger you and how they can hold you back from reaching your goals<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">What words to use instead<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">How to re-write the story for yourself<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Learn why \u201cI\u201d is the most triggering part of a statement<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">How your words can trigger others <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The one phrase that can cause people to be very uncomfortable and what to replace it with<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">What happens when your mind hears you say \u201ccan\u2019t\u201d and how that affects your results<\/span><\/li>\n<\/ul>\n<p>And if you have a question about fitness, nutrition, wellness or business that you would like us to give our 2 cents about or have any feedback about the show, simply email us at info@fitchicks.ca &#8230;we would love to hear from you!<\/p>\n<p>Happy Listening!<\/p>\n<p>Laura &amp; Amanda &#8211; FIT CHICKS xo<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regardless, if it is in the gym, office or your home, if you are looking for results and to get ahead, the words you use can and will sabotage your results. Learn today the 5 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[253],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EPISODE #159- FIT CHICKS Chat Podcast: Words that trigger and sabotage results &mdash; FIT CHICKS BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.fitchicks.ca\/blog\/2018\/10\/episode-159-fit-chicks-chat-podcast-words-trigger-sabotage-results\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EPISODE #159- FIT CHICKS Chat Podcast: Words that trigger and sabotage results &mdash; FIT CHICKS BLOG\" \/>\n<meta property=\"og:description\" content=\"Regardless, if it is in the gym, office or your home, if you are looking for results and to get ahead, the words you use can and will sabotage your results. 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