Tag Archives: weight loss

Celebrating strength, muscles and healthy changes: Eve’s Fitness and Weightloss Journey!

OCTOBER CHICK OF THE MONTH We are pulling sweaters and shawls from the winter chest, and reaching more often than not for the blanket at the end of the couch. Pumpkins, pumpkins are everywhere! (Check out this delicious Pumpkin Pie … Continue reading

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WELLNESS WEDNESDAY- I have a love crush

Hey Chicks, Happy Wednesday – hope you are all having an amazing week! The post is going to be a quite short as I am off to teach my new group of fabulous chicks at my Toronto King & Bathurst … Continue reading

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100lbs lost!: Celebrating Jen’s weightloss & fitness journey

Each month we celebrate a chick who embodies all things FIT CHICKS including fab fitness results, healthy changes in mind & body and  is inspiration to those around her (we are all warm and fuzzy!). To kick off the New … Continue reading

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Mama Chick Monday – Slow Down

Hey Chicks! Sorry I was MIA last week. It was the first day in 2 months that both me and my boyfriend were completely off from work, so we took a little day trip with the girls. This week I … Continue reading

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FIT CHICKS Weight Loss Success Story

August Chick of the Month   Hey Chicks! It’s that time again – every month we profile a fabulous Chick who has achieved awesome success in our FIT CHICKS Bootcamp programs! This month’s Chick is Diane Bode from our North … Continue reading

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FIT CHICKS Bootcamp Weight Loss Success Story!

Chick of the Month   Each month FIT CHICKS features a fab female who has achieved awesome success through our bootcamp programs. This month we are proud to introduce Karen who has lost 14 pounds and 5 inches off of … Continue reading

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Weight Loss Success Story

April 2011 – Chick of the Month   Hey Chicks, It’s that time again to announce our April Chick of the Month! This month our Chick comes to us from our Calgary – Acadia Boot camp location. The Chicktastic Melissa … Continue reading

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Lower Body Fat Loss Tips

Hey Chicks! While it’s true you can’t spot reduce and lose weight only in your legs, by losing fat and shaping the muscles underneath, you will have a lean lower body in no time. Be sure to check out our  … Continue reading

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Tips for Toning Your Arms this Summer!

Hey Chicks! We hope that you’re having a FABULOUS weekend! It’s still winter out, but we just know that Summer is around the corner and that means tanktop season – eep! But not to worry, we have some ideas of … Continue reading

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How to Work Out with a Lower Body Injury

Hey chicks! Head Chick Amanda here! I’m super pumped to do my first blog post for you chicks on the FIT CHICKS Blog! Remember when you were a kid and always felt like you were invincible? When the idea of … Continue reading

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