- SPECIAL GUEST RECIPE: Egg White Veggie and Feta Smash
- SPECIAL PODCAST: Confession – My battle with my body, weight & the fitness industry…
- CHICK FEED: 3 Ingredient Power Pancakes (gluten free, vegetarian, high fibre)
- 37lbs down, 20in lost & fierce new stamina: Celebrating Alyssa fitness transformation!
- Burn killer calories with this 9 minute HIIT lower body blast!
Tag Archives: toronto bootcamp
Hey chicks, Hope you’re having a fab week so far! We wanted to fill you in on the AMAZING time we had last weekend at our first ever FIT CHICKS Sexy Chick Burlesque Workshop in Toronto! Chick Sergeant Jamie (who also … Continue reading
Hey Chicks! We are super pumped to announce our first Chick of the month for 2011 – the chicktastic Kelly Ferreira! Check out our awesome q&a with this fab female! FC – How long have you been attending FIT CHICKS … Continue reading
Hey chicks! We know Valentine’s Day is coming up with lots of tempting treats! Life is all about balance. Yes you can have your treats, but you also have to be prepared to burn ‘em off! There are plenty of … Continue reading
Happy New Year, Chicks!! First off, we want to say how thrilled we are that we got to spend 2010 with you and that we look forward to another year full of fab femmes! Secondly, we’re going to talk about … Continue reading
Head Chicks Laura and Amanda hit the road and headed back to Ottawa today for a fab appearance on A-Channel Ottawa. The Chicks show us how to stick to your New Year’s Resolutions with some high intensity moves. Check it … Continue reading
Hey Chicks! It’s a busy weekend coming up for FIT CHICKS as we are promoting our GI JANE Bootcamps at 2 Trade Shows! The first is the National Health Show at The Direct Energy Centre in Toronto, October 23 and … Continue reading
Hey Chicks! Once again, we are excited to announce this month’s Chick of the Month. Audra has lost an amazing 8 pounds with FIT CHICKS this summer. Way to go Audra!! FC – How long have you been attending GI … Continue reading
Hey Chicks! Check out this fab new video of Head Chick Laura checking out the bulk bins! There’s some great tips in here for getting the most out of your bulk buying. Enjoy! Fast Tube by Casper
Hey Chicks!! We are super excited to be featured in a HUGE article in the National Post today! If you missed it, check it out here, Chicks!
Hey Chicks!! We are super excited to announce our new partnership with Nannies on Call. Nannies on Call is a service that provides a pre-screened Nanny to care for your children on site, 24/7, on your schedule! Nannies on Call … Continue reading