My Goal - 10k by November 30th Hey Chicks, The nice weather is finally here and this Chick is pumped! I had a great weekend with old friends, new friends, lots of laughs and [...]
- Episode 56 – FIT CHICKS Chat: From Competitions to Moderation 365 – an interview with Jill Coleman
- Episode 54 – FIT CHICKS Chat: Get like Gumbi! How to stretch for results!
- Episode 53 – FIT CHICKS Chat: Top 4 reasons your race may be sabotaging your weight loss!
- EPISODE 51 – FIT CHICKS Chat: Top 5 steps to meal prep like a master for weight loss, health & more!
- EPISODE 50 – FIT CHICKS Chat: Top 5 ways to get MAX results from your at home fitness routine!