Wellness Wednesdays – Summer Fun in the City
Hey Chicks, Happy Wednesday! This week, we have closed our FIT CHICKS Bootcamp from Aug 1 - 5 in order to let our Chick Sergeants (and you!) a little summer break. That said, we will be [...]
Hey Chicks, Happy Wednesday! This week, we have closed our FIT CHICKS Bootcamp from Aug 1 - 5 in order to let our Chick Sergeants (and you!) a little summer break. That said, we will be [...]
FIT CHICKS Head Chicks Laura and Amanda Take Over the Capital City! Hey Chicks! So yesterday Head Chick Laura and I headed out on what proved to be quite the media bonanza in Ottawa. First stop [...]
Hey Chicks!! Team FIT CHICKS is back alive from the 2011 Oxfam Trailwalker! And what were the results...? 1. Completed the 100km race in 28 hours 02 min 2. Crossed the finish line 18th out [...]
Hey Chicks, First of all, I am so sorry for being MIA the last 2 weeks! Between moving, working, prepping for our 100km Oxfam Trailwalker hike on July 22 - 24th and teaching my Danforth bootcamp, [...]