Hey Chick, When it comes to burning calories, there are a TON of misconceptions you may be hearing. Do any of these sound familiar? MYTH 1. Longer workouts are better and burn MORE calories (aka elliptical [...]
Hey Chicks! This week we want to introduce Kristy - one of our newest Chick Sergeants. Check out our q&a! FC – What made you want to become a Personal Trainer and Boot Camp [...]
Hey chicks, How are you doing today, chicas? We're FAB here at FIT CHICKS and we can't wait for next weekend where we'll hopefully get to meet a bunch of you! We're going to be [...]
Hey chicks! We hope you're having a FAB week so far! We just wanted to fill you in on what is going on in the FIT CHICKS world in the next couple of weeks! Ottawa [...]
Hey chicks! It's hard to believe that it's already March! But time flies and our FIT CHICKS Bootcamp sessions are starting up again next week, starting March 7th. FIT CHICKS March Bootcamps For those mama [...]
Hey chicks, Hope you're having a fab week so far! We wanted to fill you in on the AMAZING time we had last weekend at our first ever FIT CHICKS Sexy Chick Burlesque Workshop in Toronto! [...]
Head Chicks Laura and Amanda hit the road and headed back to Ottawa today for a fab appearance on A-Channel Ottawa. The Chicks show us how to stick to your New Year's Resolutions with some [...]
Hey Chicks! Once again, we are excited to announce this month's Chick of the Month. Audra has lost an amazing 8 pounds with FIT CHICKS this summer. Way to go Audra!! FC - How long [...]
Hey Chicks! Check out this fab new video of Head Chick Laura checking out the bulk bins! There's some great tips in here for getting the most out of your bulk buying. Enjoy! [http://www.youtube.com/watch?v=KNaW6xGGhvQ]
