- Burn major calories with this 6 minute HIIT Workout!
- CTV NEWS: Top 4 acupressure techniques to manage summer stress!
- 12lbs down, 16in lost & finding her workout motivation: Celebrating Jules fitness transformation!
- TOP 5 Tips: How to have a Chick Approved BBQ!
- CTV Morning: Our cottage strength training must have for 2015!
Tag Archives: ottawa bootcamp
Hey Chicks! This week we want to introduce Kristy – one of our newest Chick Sergeants. Check out our q&a! FC – What made you want to become a Personal Trainer and Boot Camp Instructor with FIT CHICKS? I became a … Continue reading
Hey chicks, How are you doing today, chicas? We’re FAB here at FIT CHICKS and we can’t wait for next weekend where we’ll hopefully get to meet a bunch of you! We’re going to be at the Ottawa National Women’s … Continue reading
Hey chicks! We hope you’re having a FAB week so far! We just wanted to fill you in on what is going on in the FIT CHICKS world in the next couple of weeks! Ottawa Burlesque Workshop DATE: Saturday, March … Continue reading
Hey chicks! It’s hard to believe that it’s already March! But time flies and our FIT CHICKS Bootcamp sessions are starting up again next week, starting March 7th. FIT CHICKS March Bootcamps For those mama chicks out there who have … Continue reading
Hey chicks, Hope you’re having a fab week so far! We wanted to fill you in on the AMAZING time we had last weekend at our first ever FIT CHICKS Sexy Chick Burlesque Workshop in Toronto! Chick Sergeant Jamie (who also … Continue reading
Head Chicks Laura and Amanda hit the road and headed back to Ottawa today for a fab appearance on A-Channel Ottawa. The Chicks show us how to stick to your New Year’s Resolutions with some high intensity moves. Check it … Continue reading
Hey Chicks! Once again, we are excited to announce this month’s Chick of the Month. Audra has lost an amazing 8 pounds with FIT CHICKS this summer. Way to go Audra!! FC – How long have you been attending GI … Continue reading
Hey Chicks! Check out this fab new video of Head Chick Laura checking out the bulk bins! There’s some great tips in here for getting the most out of your bulk buying. Enjoy! Fast Tube by Casper