Tag Archives: ottawa bootcamp

Introducing FIT CHICKS’ Orleans Bootcamp Instructor Kristy!

Posted on August 2, 2011 by admin

Hey Chicks! This week we want to introduce Kristy – one of our newest Chick Sergeants. Check out our q&a! FC – What made you want to become a Personal Trainer and Boot Camp Instructor with FIT CHICKS? I became a … Continue reading →

Posted in Chick Sergeants, q&a | Tagged FIT CHICKS, instructors, orleans bootcamp, ottawa bootcamp | Leave a comment

Ottawa and Calgary Women’s Show

Posted on April 25, 2011 by admin

Hey chicks, How are you doing today, chicas? We’re FAB here at FIT CHICKS and we can’t wait for next weekend where we’ll hopefully get to meet a bunch of you! We’re going to be at the Ottawa National Women’s … Continue reading →

Posted in Updates | Tagged bootcamp, calgary bootcamp, Events, FIT CHICKS, ottawa bootcamp | Leave a comment

Pedometer Challenge & Burlesque Workshop

Posted on March 23, 2011 by admin

Hey chicks! We hope you’re having a FAB week so far! We just wanted to fill you in on what is going on in the FIT CHICKS world in the next couple of weeks! Ottawa Burlesque Workshop DATE: Saturday, March … Continue reading →

Posted in Livin' La Vida FIT CHICK!, Updates | Tagged calgary bootcamp, new locations, ottawa bootcamp, pedometer challenge, Sexy Chick Workshop, toronto bootcamp | Leave a comment

March News!

Posted on March 3, 2011 by admin

Hey chicks! It’s hard to believe that it’s already March! But time flies and our FIT CHICKS Bootcamp sessions are starting up again next week, starting March 7th. FIT CHICKS March Bootcamps For those mama chicks out there who have … Continue reading →

Posted in Head Chicks, Livin' La Vida FIT CHICK!, Updates, Workshops | Tagged bootcamp, FIT CHICKS, fitness, ottawa bootcamp, Sexy Chick Workshop, toronto bootcamp, workshop | Leave a comment

Sexy Chick Burlesque Workshop Recap!

Posted on February 9, 2011 by admin

Hey chicks, Hope you’re having a fab week so far! We wanted to fill you in on the AMAZING time we had last weekend at our first ever FIT CHICKS Sexy Chick Burlesque Workshop in Toronto! Chick Sergeant Jamie (who also … Continue reading →

Posted in Updates, Workshops | Tagged calgary bootcamps, FIT CHICKS, ottawa bootcamp, Sexy Chick Workshop, toronto bootcamp, Updates, workshop | Leave a comment

FIT CHICKS back on A-Channel Ottawa

Posted on January 5, 2011 by admin

Head Chicks Laura and Amanda hit the road and headed back to Ottawa today for a fab appearance on A-Channel Ottawa. The Chicks show us how to stick to your New Year’s Resolutions with some high intensity moves. Check it … Continue reading →

Posted in Chick Interviews, Head Chicks, Press & Media, Workouts | Tagged a channel, exercise, FIT CHICKS, ottawa bootcamp, toronto bootcamp, workout video | Leave a comment

October Chick of the Month

Posted on September 29, 2010 by Laura

Hey Chicks! Once again, we are excited to announce this month’s Chick of the Month. Audra has lost an amazing 8 pounds with FIT CHICKS this summer. Way to go Audra!! FC – How long have you been attending GI … Continue reading →

Posted in Chick of the Month | Tagged calgary bootcamp, FIT CHICKS, ottawa bootcamp, success stories, toronto bootcamp, vancouver bootcamp | Leave a comment

Tips for the Bulk Bins

Posted on September 28, 2010 by Laura

Hey Chicks! Check out this fab new video of Head Chick Laura checking out the bulk bins! There’s some great tips in here for getting the most out of your bulk buying. Enjoy! Fast Tube by Casper