- CHICK FEED: 3 Ingredient Super Stuffed Chicken Recipe
- CHICK POWER CHAT: The 5 strategies to create your FIERCEST life!
- FITNESS FRIDAY: The 5 Alive Workout…rotation station style!
- Celebrating 8 inches lost, 12 wks commitment & reaching goals: Karin’s fitness journey!
- Gaining control over MS with healthy living: Celebrating Sandra’s fitness journey!
Tag Archives: media
Hey Chicks, Head Chick Laura and I are currently in LA at the IDEA World Fitness Convention, so this post will be short and sweet! A couple of weeks ago I blogged about our whirlwind media blitz in Ottawa, well … Continue reading
FIT CHICKS Head Chicks Laura and Amanda Take Over the Capital City! Hey Chicks! So yesterday Head Chick Laura and I headed out on what proved to be quite the media bonanza in Ottawa. First stop our radio interview for 7:00AM with Dan … Continue reading
EXCITING NEWS – we are super pumped to announce that our first FIT CHICKS Workout DVD will be available for our January bootcamps! Check out our Head Chicks, Amanda and Laura, behind the scenes at the video shoot chatting about … Continue reading