Wellness Wednesdays – FIT CHICKS do LA

http://youtu.be/6GjoZMf-hzo Hey Chicks! Happy Wednesday! I know I have been a little MIA lately but I had flown the coop with Amanda on Aug 11th to attend the 2011 Idea World Fitness Convention in Los Angeles (well and a little [...]

What Do You Want to Talk About?

Hey Chicks, I have been a bad delinquent Head Chick. :( With our website redesign, new High Intensity Hottie workout video, Boot camp classes starting and the holidays, my blogging has fallen by the wayside. [...]