- 12lbs down, 16in lost & finding her workout motivation: Celebrating Jules fitness transformation!
- TOP 5 Tips: How to have a Chick Approved BBQ!
- CTV Morning: Our cottage strength training must have for 2015!
- It’s a double transformation: Celebrating sisters Julie & Marie’s fitness journey!
- CHICK FEED: 3 Ingredient Super Stuffed Chicken Recipe
Tag Archives: healthy
Hey Chicks, Can you believe we are mid January already..where is the time going?! I feel like I haven’t even had a chance to notice as we have been running off our feet around The Coop. Last weekend though I … Continue reading