Episode #76: Fit Brain, Fit Body with Jill Hewlett
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, You spend time exercising your body but do you ever spend time working out your brain? This week, we have [...]
CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, You spend time exercising your body but do you ever spend time working out your brain? This week, we have [...]
Hey Chicks, This week on the podcast, we are welcoming one of our "fitness sisters" who shares our beliefs in Livin' La Vida FIT CHICK, Kathleen Trotter! As personal trainer, fitness media expert [...]
Hey Chicks! I am apologizing now for this super gross picture in this blog post but I saw this on Facebook and had to share with all y’all! This picture is of mechanically [...]
Pumpkin Power! Hey Chicks! Hope you all had a fabulous weekend. Last week I talked about sneaking veggies into your kid's diets. This week I want to share with you my fave sneaky (and [...]