FIT CHICKS Chat Episode #87: “Countdown to Xmas” Head Chicks Recap
CLICK ON THE PLAYER ABOVE TO LISTEN! In part 1 of the 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are shared their fave fitness strategy that gives big [...]
CLICK ON THE PLAYER ABOVE TO LISTEN! In part 1 of the 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are shared their fave fitness strategy that gives big [...]
Hey Chicks, Happy Wednesday - hope you are all having an amazing week! The post is going to be a quite short as I am off to teach my new group of fabulous chicks at [...]
Hey Chicks, It's my first Wellness Wednesday post of the New Year - yippee! I still can not believe we are in 2012. I recently went to the Prince concert and was jammin' to "I [...]
Each month we celebrate a chick who embodies all things FIT CHICKS including fab fitness results, healthy changes in mind & body and is inspiration to those around her (we are all warm and fuzzy!). [...]
Hey Chicks! While away at the Idea Fitness Conference with Head Chick Laura, I had the opportunity to test out so many new products and classes, some very inspiring and others well seemed a little [...]
http://youtu.be/6GjoZMf-hzo Hey Chicks! Happy Wednesday! I know I have been a little MIA lately but I had flown the coop with Amanda on Aug 11th to attend the 2011 Idea World Fitness Convention in Los Angeles (well and a little [...]
How I Keep Moving When Moving! Hey Chicks! On the Monday of the long weekend I moved to my new home which in my brain was going to be a quick and easy move. The [...]
Hey Chicks! Hump day again - these summer weeks are flyin' by! Mama Chick here filling in for Head Chick Laura who's having a crazy busy week. I don't know about you Chicks, but when [...]
Hey Chicks! Happy Canada Day! I know I will be heading to the waterfront to watch the fireworks and in order to avoid traffic I plan to take a walk there and back - every [...]
Sweat for OXFAM Hey Chicks! Come July 22nd I will be sweating up a storm in the Ganaraska Trails from Barrie to Orillia on a 100km hike to raise money and awareness for OXFAM [...]