Lower Body Fat Loss Tips

Hey Chicks! While it's true you can't spot reduce and lose weight only in your legs, by losing fat and shaping the muscles underneath, you will have a lean lower body in no time. Be [...]

March News!

Hey chicks! It's hard to believe that it's already March! But time flies and our FIT CHICKS Bootcamp sessions are starting up again next week, starting March 7th. FIT CHICKS March Bootcamps For those mama [...]

Valentine’s Day Treats!

Hey Chicks, Happy Valentine's Day! Don't let a day devoted to chocolates and candy leave you panicked and scared of sabotaging your weight loss efforts. You can still indulge in some fabulous little treats, and [...]