- It’s a double transformation: Celebrating sisters Julie & Marie’s fitness journey!
- CHICK FEED: 3 Ingredient Super Stuffed Chicken Recipe
- CHICK POWER CHAT: The 5 strategies to create your FIERCEST life!
- FITNESS FRIDAY: The 5 Alive Workout…rotation station style!
- Celebrating 8 inches lost, 12 wks commitment & reaching goals: Karin’s fitness journey!
Tag Archives: boot camp
Hey Chicks, It’s my first Wellness Wednesday post of the New Year – yippee! I still can not believe we are in 2012. I recently went to the Prince concert and was jammin’ to “I wanna party like its 1999″ … Continue reading
Women in Biz Conference Hey Chicks! Hope you are all having a fab week and managing to stay cool – it is a scorcher out there! My Toronto Danforth boot camp class looked liked a wet t-shirt contest last … Continue reading