Fab Fridays – Fitting In Fitness
How I Keep Moving When Moving! Hey Chicks! On the Monday of the long weekend I moved to my new home which in my brain was going to be a quick and easy move. The [...]
How I Keep Moving When Moving! Hey Chicks! On the Monday of the long weekend I moved to my new home which in my brain was going to be a quick and easy move. The [...]
Hey Chicks! I know I post my blog every Friday however due to our participation in the Oxfam Canada Trailwalker 100km Hike this past Friday was I not able to post. So I wanted [...]
Sweat for OXFAM Hey Chicks! Come July 22nd I will be sweating up a storm in the Ganaraska Trails from Barrie to Orillia on a 100km hike to raise money and awareness for OXFAM [...]
Looking for new fitness ideas - check out your local library! Hey Chicks! Yesterday I was pleasently reminded that you dont always have to go out and buy the newest healthy cookbook or the [...]
Music Makes Bootcamp Fly at FIT CHICKS Hey Chicks! As y’all know music can help create a mood for any environment. Your favourite song can put you in the right mind frame to tackle [...]
Hey Chicks! Today I was thinking a lot about things that inspire me as a person and as a Head Chick and fitness trainer and looking for new ways to inspire you to reach your [...]
Hey chicks! Head Chick Amanda here! I'm super pumped to do my first blog post for you chicks on the FIT CHICKS Blog! Remember when you were a kid and always felt like you were [...]
HAPPY FRIDAY, CHICKS! Exciting News - Amanda and I are in Ottawa hanging with our peeps from ACHANNEL OTTAWA ..woot woot! We love coming to Ottawa as it is not [...]