FIT CHICKS Retreat Oakwood Resort 2017 Recap
Hey Chicks, It's been a few weeks, but we had an AMAZING time at the FIT CHICKS retreat this past October in Grand Bend, Ontario. The retreats are one of our fave times of year [...]
Hey Chicks, It's been a few weeks, but we had an AMAZING time at the FIT CHICKS retreat this past October in Grand Bend, Ontario. The retreats are one of our fave times of year [...]
Hey Chicks, You know how much we LOVE high intensity interval training. We base all of our in class bootcamps, dvd workouts, tv show and retreats around this approach to training. Why? Because it is [...]
Hey Chicks, Did you know that it is only 37 until the most amazingly fun & fierce healthy weekend of your life? Yes chicks, we are gearing up for our 3rd (yes 3rd!) FIT CHICKS [...]
Hey Chicks, In celebration of Principle 3 (and week 3 of our 28 Day Livin La Vida FIT CHICK Challenge!), we have a super duper special guest blogger today - the fab Morgan! [...]
Hey Chicks! This week I am coming to you from my hometown of Ottawa ON. I have been here all week hanging with my amazing Ottawa Chick Sergeants Laura, Roxanne and Kristy! I have been [...]
http://youtu.be/6GjoZMf-hzo Hey Chicks! Happy Wednesday! I know I have been a little MIA lately but I had flown the coop with Amanda on Aug 11th to attend the 2011 Idea World Fitness Convention in Los Angeles (well and a little [...]
Hey chicks! We had an amazing time with our Ottawa gals on Saturday, March 26th at our second FIT CHICKS Sexy Chick Burlesque Workshop! After we had so much fun doing this workshop in Toronto, [...]
Hey chicks! It's hard to believe that it's already March! But time flies and our FIT CHICKS Bootcamp sessions are starting up again next week, starting March 7th. FIT CHICKS March Bootcamps For those mama [...]
Hey chicks, Hope you're having a fab week so far! We wanted to fill you in on the AMAZING time we had last weekend at our first ever FIT CHICKS Sexy Chick Burlesque Workshop in Toronto! [...]
Hey chicks! We hope that your January sessions have been going well! We're so pumped to be back sweating up a storm with you! We've been busy the past few weeks and have a lot [...]