CTV NEWS: Top 4 acupressure techniques to manage summer stress!
Hey Chick, I don't know about you but in the summer my stress levels are through the roof. I am aware of this so I search Where to buy CBD oil and I also need [...]
Hey Chick, I don't know about you but in the summer my stress levels are through the roof. I am aware of this so I search Where to buy CBD oil and I also need [...]
Hey Chick, About 5 years ago, I discovered something that completely changed my life, my body and my happiness. It wasn't a pill. It wasn't a special workout. It wasn't getting my dream job. Or [...]
Hey Chicks, Winter is upon us and if you are in a cold, snowy climate that gets dark by 5pm, you may be craving comfort foods like nobody’s business. Instead of reaching for the refined [...]
Hey chicks, We know you are busy with kids, travelling, work, life and so much more. Time is precious so we want you to get the most bang for your buck (and time!) in your [...]
Hey Chicks, Long weekend is here and if you are like us you are PUMPED to fire up that that BBQ! To help turn you into a healthy, girlie grilling goddess (who said you can't [...]
Hey Chicks, Do you know how to you should be eating post workout for amazing results? You could be sabotaging all of your awesome fitness efforts by not filling your tummy with the right foods, [...]
Hey Chicks, In celebration of Principle 3 (and week 3 of our 28 Day Livin La Vida FIT CHICK Challenge!), we have a super duper special guest blogger today - the fab Morgan! [...]
Hey Chicks, It's officially LOVE day - yay! But a day devoted to chocolates and candy shouldn’t leave you panicked and scared of sabotaging your weight loss efforts. So how do you do that? [...]
Hey Chicks, Between the recent deep freeze, snow and lots of dreary rain, it has left me craving some serious comfort food. And what is more comforting than delicious mashed potatoes! Only prob is, we [...]
Hey Chicks, Happy Wednesday! I tried to blog last week but my internet was down on Wednesday (data outage with Rogers!) so I am a week late and this has now technically become my first [...]