Category Archives: success stories
Celebrating Amber: It’s been 1 year of giving Calgary some tough love!
Hey Chicks, There are 3 things we super love at FIT CHICKS: #1) Our Chicks, #2) our FC Family aka our team and #3) Celebrating how fierce our chicks and our team are! That said, we wanted to take a … Continue reading →
Quitting smoking, getting buff & being fierce in your 40′s: Isabella’s fitness & health changing journey
APRIL CHICK OF THE MONTH Other than getting ready for our next bootcamp starting May 6th & upcoming FIT CHICKS retreats May 17 -19th, it’s time for our favorite part of the month..introducing our fierce and fabulous CHICK OF THE … Continue reading →
Try something new this week – you might like it!
Hey Chicks! With the New Year comes the ideas of starting fresh, starting new etc. So why not get out there and try something you have never done before? I am not suggesting you go out there and find like … Continue reading →
22 inches down & besties getting buff : Celebrating Lisa & Stef’s fitness and weigh loss story
JANUARY CHICK OF THE MONTH As we have just started 2013 and are on countdown to our first bootcamps of the year starting on Jan 7th, we thought what better way than to celebrate with something we have never done … Continue reading →
Our first weekend retreat SOLD OUT – yipee!
Hey Chicks, After having a week off of our bootcamps, we are rested, relaxed and ready to rock with our 6 week “Countdown to Xmas” Bootcamp (it starts this week so you can still get in!) but are still so … Continue reading →
Posted in Amanda, Challenges, Chick Sergeants, Chicks in Action, exercises, Fitness Challenge, HEAD CHICK, Head Chicks, Laura, HEAD CHICK, Livin' La Vida FIT CHICK!, Motivation Monday, Press & Media, success stories, Tips & Tricks, TV Show - `Shape Up with FIT CHICKS, Updates, Workouts
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32lbs down & a whole new fab lifestyle! Sam’s fitness and weight loss journey
NOVEMBER 2012 CHICK OF THE MONTH We have just finished our first fitness retreat (and it rocked!), had a week off bootcamp and Zumba and are gearing up for our special 6 week “Countdown to Xmas” Bootcamp that starts Nov … Continue reading →
A whopping 60lbs down: Celebrating Cindy’s weight loss & healthy journey
October 2012 CHICK OF THE MONTH It is officially fall and most of fierce, FUN & fab bootcamps are heading indoors on Oct 1 – yay! Let’s say sianora to September by celebrating an awesome weightloss success story from one … Continue reading →
FITNESS FRIDAY: Boxing Babe Superstar? Yes you are!
Hey Chicks! What do you get when you combine jumping jacks, jumping rope, punches and kicks for 20 minutes? Besides fierce, you get an amazing Boxing Inspired workout guaranteed to have you sweating and shredding your body in no time! … Continue reading →
MOTIVATION MONDAY – It`s our birthday…and we have A LOT to celebrate!
Hey Chicks! Guess who has officially turned 4?! Me – that is right – OK well let’s be honest I am 33 but FIT CHICKS is now 4 Years Old and we have a lot to be excited and thankful … Continue reading →
FITNESS FRIDAY – We heart Tabatas!
Hey Chicks, If you have ever taken a FIT CHICKS Bootcamp, you know one thing is true…we LOVE Tabatas! They are all of our chicks’ most “love to hate” exercise because not only are they easy to understand, mucho fun, … Continue reading →
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