11 inches lost & 2 sizes smaller than before her pregnancy: Jen’s amazing weight loss & fitness success story!

FEBRUARY CHICK OF THE MONTH Hey Chicks, March Bootcamps and with this long, cold winter, you may be needed some motivation to start or crank up your workouts (remember chicks, summer bodies are built in the [...]

10lbs down, 18 inches lost & a healthy role model for her girls: Celebrating Annie’s fitness & Weight Loss Journey!

JANUARY CHICK OF THE MONTH Hey Chicks, We are counting down to Feb Bootcamps and with this long, cold winter, you may be needed some motivation to start or crank up your workouts (remember chicks, summer [...]

10lbs lost, 10in down & finding fitness after breast cancer: Celebrating Maria fitness & weight loss journey

Hey Chick, Today we are celebrating a Chick of the Month, Maria from our Mississauga Bootcamp, who has touched our hearts and inspired us on SO many levels. This is a story about finding fitness [...]