AUGUST CHICK OF THE MONTH Hey Chicks, Each month we love to celebrate one of our fierce FIT CHICKS bootcamp members who really shows what it means to be a FIT CHICK! This month we [...]
JULY CHICK OF THE MONTH Hey Chicks, Summer is halfway over, but we are still going strong with our outdoor bootcamps ! and have arrived! Need some added encouragement to get out there and finish summer [...]
Improved athletic performance, a renewed love of sports, and new connections: Navjit’s fitness success story!
JUNE CHICK OF THE MONTH Hey Chicks, Summer is here outdoor bootcamps and have arrived! Need some encouragement to get out there and get sweating? Well look no further than our latest FIT CHICKS success....the [...]
11 inches lost & 2 sizes smaller than before her pregnancy: Jen’s amazing weight loss & fitness success story!
FEBRUARY CHICK OF THE MONTH Hey Chicks, March Bootcamps and with this long, cold winter, you may be needed some motivation to start or crank up your workouts (remember chicks, summer bodies are built in the [...]
10lbs down, 18 inches lost & a healthy role model for her girls: Celebrating Annie’s fitness & Weight Loss Journey!
JANUARY CHICK OF THE MONTH Hey Chicks, We are counting down to Feb Bootcamps and with this long, cold winter, you may be needed some motivation to start or crank up your workouts (remember chicks, summer [...]
Hey Chick, We re gearing up to kick off our Jan Bootcamps on Jan 9th (make sure to grab your spot!) so let’s get super inspired and positive in this first month of 2017 by [...]
Hey Chick, This week is back to school, back to boot camp and for many us getting back to a healthy routine after realizing this summer was a little "too much" on the no exercise/ [...]
10lbs lost, 10in down & finding fitness after breast cancer: Celebrating Maria fitness & weight loss journey
Hey Chick, Today we are celebrating a Chick of the Month, Maria from our Mississauga Bootcamp, who has touched our hearts and inspired us on SO many levels. This is a story about finding fitness [...]
Hey Chick, There is one life lesson that we learned early on that has completely CHANGED our health/ business / life...can you guess what it is? If you want to change something (ie your weight, [...]
Hey Chick, So funny story.... Before the holidays we got a call from one of our long time fave magazines, Canadian Living, asking us if we would be interested in helping to inspire Canadian women [...]