Category Archives: Motivation Monday

WINNER OF THE 28 DAY “LIVIN LA VIDA FIT CHICK” CHALLENGE

Posted on March 22, 2013 by admin

Hey Chicks, DRUM ROLL PLEASE…It’s time to announce our winner of our first ever 28 Day Livin La Vida FIT CHICK Challenge! To find out the winner, watch the video shout out from Head Chick Laura below Our winner is … Continue reading →

Posted in Fitness Challenge, Livin La Vida FIT CHICK 28 Day Challenge, Livin' La Vida FIT CHICK!, Motivation Monday | Leave a comment

CHALLENGE DAY 1: Are you ready to move for 60 min today?

Posted on February 11, 2013 by admin

Hey Chicks! OMG can you believe it? Today is the big day I know y’all have been waiting for! It is the first day of the Living La Vida FIT CHICK Challenge and I have to say I am PUMPED!!! … Continue reading →

Posted in Livin La Vida FIT CHICK 28 Day Challenge, Livin' La Vida FIT CHICK!, Motivation Monday, Tips & Tricks | Leave a comment

You are never too young to start strength training!

Posted on January 28, 2013 by admin

Hey Chicks! Meet my little amazingly adorable Nephew Owen! He is almost 7 months old now and has decided it is time to start working off those cheeks! Owen has taken up strength training in between sleeping and eating and … Continue reading →

Posted in Amanda, Livin' La Vida FIT CHICK!, Mama Chick, Motivation Monday, Tips & Tricks, Updates | Leave a comment

Try something new this week – you might like it!

Posted on January 21, 2013 by admin

Hey Chicks! With the New Year comes the ideas of starting fresh, starting new etc. So why not get out there and try something you have never done before? I am not suggesting you go out there and find like … Continue reading →

Posted in Amanda, Challenges, Chicks in Action, HEAD CHICK, Head Chicks, Livin' La Vida FIT CHICK!, Motivation Monday, success stories, Tips & Tricks, Uncategorized, Yoga & Stretching | Leave a comment

Motivation Monday: Do you need a pick me up?

Posted on January 14, 2013 by admin

Hey Chicks! One of the most important pieces of the puzzle when you are Living La Vida FIT CHICK is to have your mind right. Of course working out and eating whole foods are super-duper important as well but if … Continue reading →

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MOTIVATION MONDAY – Making the right healthy choices everyday

Posted on January 7, 2013 by admin

Hey Chicks! So it happened, we survived 2012 and are now ready to rock 2013!! With a New Year comes a lot of new thoughts, ideas, responsibility and of course some of y’all make those New Year’s Resolutions. I choose … Continue reading →

Posted in Amanda, HEAD CHICK, Livin' La Vida FIT CHICK!, Motivation Monday, Tips & Tricks | Leave a comment

The 2012 Highlight Reel…HAPPY NEW YEARS!

Posted on December 31, 2012 by admin

Hey Chicks, I still can not believe that 2012 is coming to end (and it is only 7 days until our Jan Bootcamps start!) Now instead of finishing this year thinking about all the things you want to change in … Continue reading →

Posted in Chick Interviews, Chick Sergeants, Head Chicks, Laura, HEAD CHICK, Livin' La Vida FIT CHICK!, Motivation Monday, TV Show - `Shape Up with FIT CHICKS, Updates | Leave a comment

The Holiday Food Drive winner for 2012 is…

Posted on December 24, 2012 by admin

Hey Chicks! So this year was our 3rd annual Holiday Food Drive to get our chicks into the giving spirit in their communities under our awesome charity initiative “Chicks 4 Change” and help our fellow peeps to have full tummies … Continue reading →

Posted in 12 Days of Christmas, Charity, Chicks in Action, Livin' La Vida FIT CHICK!, Motivation Monday | Leave a comment

FIT CHICKS interviews The Wine Sisters: How to pick Healthy Holiday Wines!

Posted on December 17, 2012 by admin

Hey chicks, Hope you’re having a FAB day! We sure are because today we have a super awesome “almost better than Barbara Walters” style interview with the awesome Erin from Toronto based “The Wine Sisters” to share with y’all! “The … Continue reading →

Posted in 12 Days of Christmas, Chick Interviews, Livin' La Vida FIT CHICK!, Motivation Monday, Nutrition Info, q&a, Uncategorized | Leave a comment

Raid your cupboards…it’s our 3rd Annual Holiday Food Drive!

Posted on December 10, 2012 by admin

Hey Chicks! With the holidays fast approaching and the rush of fitting in events, getting presents picked out, wrapped as well as all the other hustle and bustle, it can be easy to forget that the bestest part of the … Continue reading →

Posted in Chicks in Action, Livin' La Vida FIT CHICK!, Motivation Monday, Updates | Leave a comment