Category Archives: Motivation Monday

9lbs down, doubled strength & inspiration to the roosters in her life: Christine’s amazing fitness journey in 8 weeks!

SEPTEMBER CHICK OF THE MONTH It is about to be a SUPER FIERCE fall around here! We are getting ready to have way more fitness fun & healthy living than ever coming in October with our indoor bootcamps kicking off … Continue reading

Posted in Chick Interviews, Chick of the Month, Chick Sergeants, Chicks in Action, Livin' La Vida FIT CHICK!, Motivation Monday, Recipes, success stories, Tips & Tricks, Uncategorized, Updates | Leave a comment

CHICK POWER CHAT: 12 Things that Successful Women do differently

Hey Chicks, Principle 3 of Livin’ la Vida FIT CHICK is all about “giving yourself some love” and part of that is harnessing your inner CHICK POWER. I don’t know about you but this is the hardest principle for me to … Continue reading

Posted in Livin' La Vida FIT CHICK!, Motivation Monday, q&a | Leave a comment

WINNER OF THE 28 DAY “LIVIN LA VIDA FIT CHICK” CHALLENGE

Hey Chicks, DRUM ROLL PLEASE…It’s time to announce our winner of our first ever 28 Day Livin La Vida FIT CHICK Challenge! To find out the winner, watch the video shout out from Head Chick Laura below Our winner is … Continue reading

Posted in Fitness Challenge, Livin La Vida FIT CHICK 28 Day Challenge, Livin' La Vida FIT CHICK!, Motivation Monday | Leave a comment

CHALLENGE DAY 1: Are you ready to move for 60 min today?

Hey Chicks! OMG can you believe it? Today is the big day I know y’all have been waiting for! It is the first day of the Living La Vida FIT CHICK Challenge and I have to say I am PUMPED!!! … Continue reading

Posted in Livin La Vida FIT CHICK 28 Day Challenge, Livin' La Vida FIT CHICK!, Motivation Monday, Tips & Tricks | Leave a comment

You are never too young to start strength training!

Hey Chicks! Meet my little amazingly adorable Nephew Owen! He is almost 7 months old now and has decided it is time to start working off those cheeks! Owen has taken up strength training in between sleeping and eating and … Continue reading

Posted in Amanda, Livin' La Vida FIT CHICK!, Mama Chick, Motivation Monday, Tips & Tricks, Updates | Leave a comment

Try something new this week – you might like it!

Hey Chicks! With the New Year comes the ideas of starting fresh, starting new etc. So why not get out there and try something you have never done before? I am not suggesting you go out there and find like … Continue reading

Posted in Amanda, Challenges, Chicks in Action, HEAD CHICK, Head Chicks, Livin' La Vida FIT CHICK!, Motivation Monday, success stories, Tips & Tricks, Uncategorized, Yoga & Stretching | Leave a comment

Motivation Monday: Do you need a pick me up?

Hey Chicks! One of the most important pieces of the puzzle when you are Living La Vida FIT CHICK is to have your mind right. Of course working out and eating whole foods are super-duper important as well but if … Continue reading

Posted in Livin' La Vida FIT CHICK!, Motivation Monday, Updates | Leave a comment

MOTIVATION MONDAY – Making the right healthy choices everyday

Hey Chicks! So it happened, we survived 2012 and are now ready to rock 2013!! With a New Year comes a lot of new thoughts, ideas, responsibility and of course some of y’all make those New Year’s Resolutions. I choose … Continue reading

Posted in Amanda, HEAD CHICK, Livin' La Vida FIT CHICK!, Motivation Monday, Tips & Tricks | Leave a comment

The 2012 Highlight Reel…HAPPY NEW YEARS!

Hey Chicks, I still can not believe that 2012 is coming to end (and it is only 7 days until our Jan Bootcamps start!) Now instead of finishing this year thinking about all the things you want to change in … Continue reading

Posted in Chick Interviews, Chick Sergeants, Head Chicks, Laura, HEAD CHICK, Livin' La Vida FIT CHICK!, Motivation Monday, TV Show - `Shape Up with FIT CHICKS, Updates | Leave a comment

The Holiday Food Drive winner for 2012 is…

Hey Chicks! So this year was our 3rd annual Holiday Food Drive to get our chicks into the giving spirit in their communities under our awesome charity initiative “Chicks 4 Change” and help our fellow peeps to have full tummies … Continue reading

Posted in 12 Days of Christmas, Charity, Chicks in Action, Livin' La Vida FIT CHICK!, Motivation Monday | Leave a comment