- CHICK FEED: The EASIEST protein balls ever! (gluten free, high protein)
- A 12wk stress, health & body transformation: Celebrating Natalie’s fitness & weight loss journey!
- SPECIAL GUEST RECIPE: Island Dream Cookies…yum!
- Chick Power Charity Classes…we made our goal!
- Burn MAJOR calories with this 20 min workout!
Category Archives: Chick of the Month
NOVEMBER CHICK OF THE MONTH Hey Chicks, We are counting down to Xmas and along with family, fun & celebrations, we know what can come along with all the good stuff….stress! Stress is one of the BIGGEST obstacles to tackle when … Continue reading
Hey Chick, We always try to keep things on the positive note around FIT CHICKS but sometimes you have to talk about the dark to get to the light. This is my story… This past week I had the AWESOME … Continue reading
Hey Chicks, Summer is wrapping up (eeek we don’t even want to say it!) and like many of us we are getting ready to get the kiddies back to school and back into our routines. After a long break, sometime … Continue reading
(Hey Chicks, We love sharing our story, struggles and triumphs with other peeps in the industry to help them create their dream careers too. Recently we were asked by Kyle from the awesome website bootcampideas.com to share about how we … Continue reading
Hey Chicks, We are on summer break this week (July Bootcamps start again July 6!) and like many of us when vacation hits, we lose our workout motivation. Don’t get us wrong chick – you need to take a workout … Continue reading
MAY CHICKS OF THE MONTH When the healthy sisterhood spreads, you have to CELEBRATE! And that is what this month’s chick of the month is all about. We are rocking not only 1 but TWO awesome, inspiring healthy transformation from … Continue reading
APRIL CHICK OF THE MONTH Hey Chicks, Spring has sprung and we are getting pumped up to start May classes, celebrate our last month indoors (plus save $80 off with code ‘spring12″!) and have our awesome health weekend at the … Continue reading
FEBRUARY CHICK OF THE MONTH Hey Chicks, We are about to wrap up February (and kick off our awesome March sessions on March 2!) and we know a lot of us are feeling like we may need a little winter … Continue reading
Hey Chicks, 2015 is now in full swing and for many chicks, we have lost our motivation. Don’t stress, we are here to pump you back up with an awesome tale of how Leanne from our Mississauga Bootcamp changed her … Continue reading
Hey Chicks, EXCITING NEWS – we are beyond pumped to announce that we launched the FIT CHICKS’ FIERCE in 8 DVD System to all Canadians on The Shopping Channel! WHAT IS THE “FIERCE in 8″ DVD SYSTEM? Over the last … Continue reading