Amanda’s Baby Gender Reveal
Hey Chicks, First off, my sincere apologies for not posting this sooner. I really wanted to share this super exciting news with you but was waiting on some video footage to get it up and [...]
Hey Chicks, First off, my sincere apologies for not posting this sooner. I really wanted to share this super exciting news with you but was waiting on some video footage to get it up and [...]
Hey Chicks, As you might already know, I am 19 weeks along with my first pregnancy and I have to say this is the most exciting time of my life! Just yesterday we went for [...]
Hey Chick, It is 3 days before the early chick registration closes for the April Fitness & Nutrition Expert and we were in the office today having a "Laura & Amanda Life Talk" that got [...]
Hey Chicks, What an awesome morning getting to hang with the fab Rosie at The Global Morning Show! We chatted about our fierce upcoming retreat at Horseshoe Resort (Aug 9 -11th chicks...grab your spots!), why our signature high intensity interval "Dirty [...]
Hey Chicks! So I was super uber lucky this past Tuesday to have been invited to a special Meet and Greet with the one and only Jillian Michaels at the Chatelaine Magazine Kitchen! [...]
Hey Chicks! To celebrate our amazing new series "Shape Up with FIT CHICKS - Fab & Focused' airing on Rogers TV we want to challenge you to our week 2 Focus – Perfecting Those Push [...]
Hey Chicks! While watching the Superbowl (Yay Ravens) this past weekend it got me thinking a lot about anxiety! I just kept thinking about how exciting this game is for these dudes but also how [...]
Hey Chicks! With the New Year comes the ideas of starting fresh, starting new etc. So why not get out there and try something you have never done before? I am not suggesting you go [...]
Hey Chicks! With the weekend approaching it is still super uber important for you to get your sweat on so here is a quick and dirty little workout for y’all to do! This HIIT workout [...]
Hey Chicks! So it happened, we survived 2012 and are now ready to rock 2013!! With a New Year comes a lot of new thoughts, ideas, responsibility and of course some of y’all make those [...]