Amanda’s Baby Gender Reveal
Hey Chicks, First off, my sincere apologies for not posting this sooner. I really wanted to share this super exciting news with you but was waiting on some video footage to get it up and [...]
Hey Chicks, First off, my sincere apologies for not posting this sooner. I really wanted to share this super exciting news with you but was waiting on some video footage to get it up and [...]
Hey Chicks, As you might already know, I am 19 weeks along with my first pregnancy and I have to say this is the most exciting time of my life! Just yesterday we went for [...]
Hey Chick, It is 3 days before the early chick registration closes for the April Fitness & Nutrition Expert and we were in the office today having a "Laura & Amanda Life Talk" that got [...]
Hey Chicks, What an awesome morning getting to hang with the fab Rosie at The Global Morning Show! We chatted about our fierce upcoming retreat at Horseshoe Resort (Aug 9 -11th chicks...grab your spots!), why our signature high intensity interval "Dirty [...]
Hey Chicks, You know what they say – you want to make a great impression when you enter a room and the same when you leave (especially with wearing summer tanks and strapless dresses!) So [...]
Hey Chicks! So I was super uber lucky this past Tuesday to have been invited to a special Meet and Greet with the one and only Jillian Michaels at the Chatelaine Magazine Kitchen! [...]
Hey Chicks! To celebrate our amazing new series "Shape Up with FIT CHICKS - Fab & Focused' airing on Rogers TV we want to challenge you to our week 2 Focus – Perfecting Those Push [...]
Hey Chicks! While watching the Superbowl (Yay Ravens) this past weekend it got me thinking a lot about anxiety! I just kept thinking about how exciting this game is for these dudes but also how [...]
Hey Chicks! Meet my little amazingly adorable Nephew Owen! He is almost 7 months old now and has decided it is time to start working off those cheeks! Owen has taken up strength training in [...]
Hey Chicks! Bored of the usual workout routine? I totally get it which is why I am writing this post to help spice up your workout. I want to give you a sweet but simple [...]